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Look Hot, Live Long : The Prescription for Women Who Want to Look Their Best, Feel Their Best and Enjoy a Long Healthy Life pdf

Look Hot, Live Long : The Prescription for Women Who Want to Look Their Best, Feel Their Best and Enjoy a Long Healthy Life pdf

Look Hot, Live Long : The Prescription for Women Who Want to Look Their Best, Feel Their Best and Enjoy a Long Healthy Life by Christine Lydon
Look Hot, Live Long : The Prescription for Women Who Want to Look Their Best, Feel Their Best and Enjoy a Long Healthy Life
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Author: Christine Lydon
Page Count: 224 pages
Published Date: 27 Jan 2006
Publisher: Basic Health Publications
Publication Country: North Bergen,NJ, United States
Language: English
Format: Pdf
ISBN: 9781591200246
Download Link: Look Hot, Live Long The Prescription for Women Who Want to Look Their Best, Feel Their Best and Enjoy a Long Healthy Life
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The best way to cure illness is to prevent it. And, according to nutritionist Dr Christine Lydon, illness prevention begins with good nutrition, weight management and fitness. Her book offers simple, proven prescription for women who want to look their best, feel their best and live a long, healthy life. Combining scientifically backed dietary guidelines and cutting-edge training techniques, this is an effective approach to total well-being.

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