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Download PDF, EPUB, Kindle Training Fencing

Download PDF, EPUB, Kindle Training Fencing

Training Fencing. Katrin Barth

Training Fencing
Author: Katrin Barth
Number of Pages: 168 pages
Published Date: 17 Oct 2005
Publisher: Meyer & Meyer
Publication Country: Aachen, Germany
Language: English
ISBN: 9781841260969
File size: 26 Mb
Download Link: Training Fencing

Building on the book Learning Fencing, this book explains how to train for technique and tactics in the sport of fencing and shows why fencers must improve their endurance, strength, and speed. Young fencers learn to go beyond practice bouts and enrich their training with exercises that may seem to have nothing at all to do with fencing. They discover how important it is to warm up before training and competitions and learn how an athlete gets stiff muscles. The book also includes suggestions about what young athletes can do on their own to improve their skills and to monitor and evaluate their progress. With the help of this book, young fencers learn to manage their own development and to take responsibility for their own behaviour.

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